Book Review: Pilates Anatomy – 2nd Edition
JBMT Article: Acute effects of mat Pilates session on heart rate and rating of perceived exertion
Instructor in Focus: Liane Geeves
Guest Article: 5 Reasons Pilates Teachers need their Pilates each week!
A thank you to our Members: 2019 in Review
JBMT Editorial: The diaphragm – More than an inspired design
Instructor in Focus: Catherine Nicholas
Book Review: Understanding the Pelvis – A Functional Approach to Yoga
