News

Sometimes it takes a difficult situation to remind us what an industry is capable of when we choose to come together. The recent liquidation of Breathe Education left a group of Pilates students facing uncertainty about their education, their investment and, importantly, their future careers. These were students who had made a decision to invest in Pilates education and suddenly found themselves asking: What happens now? Where do I go? Who can I trust? As President of the Pilates Association Australia (PAA), I believe moments such as these are when the role of a professional association becomes particularly important. We…

The Pilates Association Australia held its 2026 Annual General Meeting on 4 September, providing an opportunity to reflect on a significant year for the Association and the Pilates profession more broadly. A major focus of the year was the continued work towards private health fund recognition for Pilates. During the year, the PAA progressed from advocacy and negotiation to implementation, including signing an agreement with the Australian Regional Health Group and developing the professional standards, documentation and member guidance required to support provider recognition. Three member webinars were also held to help explain the emerging arrangements. Another major area of…

When we talk about genealogy in Pilates, we are not talking about ancestry in the traditional sense. We are talking about a lineage of knowledge — who learned from whom, who taught whom, and how the work of Joseph Pilates travelled from one generation of teacher to the next. At its simplest, genealogy gives us a family tree. But in Pilates, the tree is more than names. It represents the transmission of a method. Joseph Pilates created what he called Contrology — a system of physical training built around a complete and interconnected body of work. He taught that work…

The Pilates Association Australia is pleased to announce the Committee members who were newly appointed at the 2026 Annual General Meeting, held on Friday 4 September 2026. As the number of nominations received did not exceed the number of available positions, a ballot was not required and all nominees were elected unopposed. Bruce Hildebrand and Karen Goh continue in their current positions. We thank each Committee member for volunteering their time, knowledge and experience to support the PAA, its members and the broader Pilates profession. Office Bearers The following members were elected unopposed to the PAA’s office bearer positions: KIMBERLEY…

As a Pilates instructor, it’s so easy to get swept up in the daily grind of teaching classes, managing schedules, and running from studio to studio. When I first sat down with this workbook, I expected a fairly standard guide on movement mechanics. What I found instead was a deeply personal toolkit that completely shifted how I see my career, gently reconnecting me with why I teach Pilates in the first place, and how I truly want to show up for my clients. Staying Grounded in My “Why” For me, Pilates has always been a deeply personal journey. Sitting with…

Written by Kimberley Garlick, PAA President Based on a professional discussion with Jose Horn about music licensing for Pilates and fitness businesses in Australia. Music is woven into the experience of many Pilates studios. It can establish atmosphere, help instructors create energy and flow, and contribute to the overall experience clients associate with a studio. But there is an important business question sitting behind the playlist: If we play music in a Pilates studio, what are we actually required to pay for? For many studio owners, music licensing can feel confusing. Questions arise around Spotify and Apple Music, instructors bringing…

For many years, the Pilates profession has relied on the instructor’s trained eye to observe movement quality, identify compensations and guide clients toward more efficient movement patterns. While technology has transformed many areas of fitness and healthcare, Pilates has remained largely dependent on human observation and expertise. That may be about to change. The recent emergence of smart reformers, wearable sensors and artificial intelligence (AI)-driven movement analysis tools suggests that technology is beginning to enter the Pilates space in a meaningful way. Systems that can measure spring resistance, force production, movement tempo, alignment and weight distribution are becoming increasingly sophisticated,…

Strong professional relationships are an important part of a sustainable Pilates practice. For Pilates instructors, connecting with local allied health practitioners can help build trust, strengthen professional credibility, and support more connected care for clients. These relationships also help other health and movement professionals better understand the role qualified Pilates instructors can play in supporting movement, wellbeing, strength, mobility and confidence. Allied health practitioners may include physiotherapists, osteopaths, chiropractors, GPs, psychologists, exercise physiologists, massage therapists, women’s health professionals, specialist clinics and other local health providers. The right professional network will look different for every instructor, depending on their community, experience,…

A message from the President of Pilates Association Australia On Tuesday 11 August 2026, Australians will complete the national Census. For most people, it is simply another government form. For our profession, it is much more than that. Every five years, the Census provides one of the most important snapshots of Australia’s workforce. Governments, researchers, businesses and industry bodies use this information to understand who is working, what they do and how professions are changing. For Pilates, this is an opportunity we cannot afford to miss. Over the past two years, PAA Committee Members Robyn Rix and Susie Bond, together…

With the popularity of Pilates as an adjunct to sports-specific training among athletes, from footballers and runners to golfers and fencers, I wondered if the research supports the claims that Pilates improves strength, flexibility and body control. There is definitely a growing body of scientific evidence suggesting that Pilates can enhance many of the physical qualities that underpin athletic performance, including dynamic balance, coordination, agility, movement efficiency and core strength. Research indicates that Pilates can help athletes move better, perform more efficiently and, in some cases, improve performance outcomes. While dance is not universally classified as a sport, competitive dance…