Helen Fletcher: Pilates and Dressage
Instructor in Focus: Renee Reynolds
Celebrating 30 Years: My Journey with Wollongong Pilates Studio
Introduction For nearly three decades, I’ve had the privilege of being a part of the Wollongong Pilates Studio (WPS), a place dedicated to healthy movement, education, and rehabilitative excellence. Situated on the picturesque south coast of NSW, just an hour away from Sydney, WPS was born out of my deep passion for dance and the […]
Recommendations for the delivery of therapeutic exercise for people with knee and/or hip osteoarthritis.
An international consensus study from the OARSI Rehabilitation Discussion Group Source: https://www.oarsijournal.com/action/showPdf?pii=S1063-4584%2822%2900888-3 Introduction Informed by the existing evidence base, a diverse panel of international experts, including patient representatives, agreed that 54 proposition statements mapping to 11 different domains are important considerations for delivering best practice therapeutic exercise for people with knee and/or hip Osteoarthritis (OA). […]
Reflections on Business Coaching and Growing (with) a Pilates Business
Request for Pilates Imagery (photos/video)
Rebranding of Pilates Association Australia
With the change of name of our organisation to Pilates Association Australia, we have been working on designs for rebranding. This is our new logo: The intention of the design is to indicate strength and represent that we are the peak body for Pilates. The image below illustrates how this concept inspired our new […]
Welcoming Lisa Jackson back to the Committee
