Benjamin Degenhardt – A March Matness “Here and Now” catch up
Instructor in Focus – Melissa Anderson
Why Aya Itakura, remedial massage therapist and yoga teacher, is also a confirmed Pilates enthusiast
Safety Advice for Flood Recovery Activity
Carla Mullins (Body Organics) has been busy assisting in the clean up of her apartment building and street after being impacted by the flood waters in Brisbane. She is keen to share a few points to help you all stay safe during the flood clean up from a PAA member with first hand experience in […]
Glaucoma and the Pilates Teacher
Emerging Instructor in Focus: Nakkitta Fortune
Post COVID: Managing fatigue, cognitive dysfunction, and breathlessness
Following her presentation of a webinar (Post COVID: Managing fatigue, cognitive dysfunction, and breathlessness) on 14 February 2022 Carla Mullins, Director of Body Organics, has shared the video recording of the webinar as well as slides and handouts. The workshop remains free to all Pilates and movement teachers who are members of the PAA or […]
How can Pilates improve your triathlon performance?
Originally published in November 23, 2021. Link to original article: 220Triathlon.com Pilates can help improve your triathlon performance by making you a stronger, less injury-prone athlete. Chartered physiotherapist Helen O’Leary has the must-do movements for every triathlete… The important thing about a triathlon is remembering that the three stages are very different and require quite […]
