


You might be a great teacher, but are you great at learning?
July 26, 2023
One of the great pleasures of teaching Pilates is that we, as teachers, are learning as much as our clients/students. Every class or session is an opportunity for new observations, anecdotes, ideas to inform our analysis and choices for the next class, the next client. The question is, are our minds processing this in the […]

Farewell Eve and Andree: Thank You for Your Dedication and Contributions
July 14, 2023

Instructor in Focus: Mariana Borovina
July 13, 2023

Effect of Pilates performed during pregnancy on postpartum stress urinary incontinence in primipara women
June 23, 2023

Instructor in Focus: Lauren McGrath
June 19, 2023

Welcoming all well-trained Pilates teachers
June 9, 2023
In Focus: Vigour Pilates wins National Small Business Champion Award for Pilates
June 8, 2023

Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial
May 26, 2023
Link to original article: Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial Mult Scler. 2021 Dec; 27(14): 2267–2279. Published online 2021 Apr 19. doi: 10.1177/13524585211009216 Karl M Fleming, Susan B Coote, and Matthew P Herring Introduction by Meredith Brooks, PAA Treasurer This study looked […]

In Focus: PAA registered studio, Pilates Insync celebrates 17 years
May 25, 2023