Welcoming all well-trained Pilates teachers
In Focus: Vigour Pilates wins National Small Business Champion Award for Pilates
Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial
Link to original article: Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial Mult Scler. 2021 Dec; 27(14): 2267–2279. Published online 2021 Apr 19. doi: 10.1177/13524585211009216 Karl M Fleming, Susan B Coote, and Matthew P Herring Introduction by Meredith Brooks, PAA Treasurer This study looked […]
In Focus: PAA registered studio, Pilates Insync celebrates 17 years
Book Review: Get to know Joe Pilates by Cathy Strack
A Quote to Move You
Instructor in Focus: Elysha Manik
