You might be a great teacher, are you great at learning?

You might be a great teacher, but are you great at learning?

One of the great pleasures of teaching Pilates is that we, as teachers, are learning as much as our clients/students.  Every class or session is an opportunity for new observations, anecdotes, ideas to inform our analysis and choices for the next class, the next client. The question is, are our minds processing this in the […]

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research

Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial

Link to original article: Home-based Pilates for symptoms of anxiety, depression and fatigue among persons with multiple sclerosis: An 8-week randomized controlled trial Mult Scler. 2021 Dec; 27(14): 2267–2279. Published online 2021 Apr 19. doi: 10.1177/13524585211009216 Karl M Fleming, Susan B Coote, and Matthew P Herring   Introduction by Meredith Brooks, PAA Treasurer This study looked […]

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