Hand arthritis exercises for mobility, strength and control
Inaugural PAA Research Grant
Book Review: The Red Thread – The Integrated System and Variations of Pilates – The Mat
The PAA is very happy to share with our members this excellent book review written by Sunni Almond for “The Pilates Book Review and Discussion Club” (a closed Facebook group). It is reprinted here with the kind permission of Sunni and the book club. The club is an international group of Pilates professionals who review ‘mind/body’ and ‘movement practices’ books, twice […]
President’s Report November 2016
Pilates survey – Pilates Teacher Association, uk
Updated and Mobile Friendly Members Area
The art of being a ‘perpetual student’…
Hierarchy of Nutrition
