Book Review: Pilates for Breast Cancer Survivors – A Guide to Recovery, Healing and Wellness by Naomi Aaronson and Ann Marie Turo May 7, 2024 Continue Reading ·
Book Review: The Memory Palace of Bones by David Lauterstein and Jeff Rockwell April 11, 2024 Continue Reading ·
Book Review: Science of Movement, Exercise and Mental Health by Jennifer Pilotti March 22, 2024 Continue Reading ·
Book Review: Total Body beautiful by Andrea Orbeck, Desi Bartlett and Nicole Stuart September 8, 2023 Continue Reading ·
Book Review: Functional Core for Women Targeted Training for Glutes and Abs by Kia Williams July 27, 2023 Continue Reading ·
Book Review – The Myofascial System in Form and Movement by Lauri Nemetz February 9, 2023 Continue Reading ·
Book Review: Partner Workouts – Training Together for Better Results January 23, 2023 Continue Reading ·