Stress Response Webinar Recording and Article - 1PDP:
Following the highly popular webinar on 11 September, Carla Mullins (Body Organics) has written an accompanying article which contains the video recording of the workshop. The workshop remains free to all Pilates and movement teachers who are members of the PAA or APMA
In the workshop, Carla Mullins takes teachers through the concepts of our innate and adaptive immune systems and how stress can play a role in the stress response.
The workshop also includes a brief movement session designed to help calm the nervous system, improve breath and focus. Participants will need to have two towels handy.
How to earn 1PDP
- Read the article linked above and watch the included video
- Download and read the additional handout HERE
- Complete the assessment questions linked HERE and upload your answers to your PAA membership file for assessment (.pdf, scan or photo).
Email support@pilates.org.au if you have any questions or support issues.
Why this workshop replay and handouts are free
Carla Mullins, Director of Body Organics, recognised that the continuing restrictions of Coronavirus are creating a lot of stress for instructors across Australia.
Searching for positive ways that she can help, Carla is generously offering this workshop to members of both the PAA and APMA as a way of helping our Australian teachers and studio owners better manage, beyond just cleaning and temperature checks.
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