Easing of Restrictions for New South Wales

Easing of Restrictions for New South Wales

The information on this page relates to the easing of COVID-19 restrictions for New South Wales. It will continue to be updated as new information becomes available.

Useful Links:

NSW Government website – COVID-19

NSW COVID-19 Safety Plan – Sports, Recreation & Gyms

NSW Government – Make your Business COVID-19 Safe 

Safework NSW advice

NSW COVID-19 Small Business Support (Grants, loans, financial assistance) –  available to eligible NSW small business owners.

New** Small Business Recovery Grant – small businesses will be able to apply for funding up to $3000 until Sunday 16 August 2020. The grants can be used to cover marketing and advertising expenses, make fit-out changes and train staff in how to work safely under the current COVID-19 health conditions.

Guidance for your business with the Business Concierge service if your business has been impacted by the NSW bushfires and/or COVID-19 (coronavirus).


Last updated: 06 August 2020

Current Restrictions for NSW

02 August 2020

The NSW Government is strongly encouraging greater use of masks in high-risk public settings to help prevent the spread of COVID-19.

The advice from the NSW Chief Health Officer Dr Kerry Chant specifically recommends:

  • the use of face masks in indoor settings where physical distancing is hard to maintain
  • the use of face masks (where practical) in indoor settings with a higher risk of transmission, such as for the staff of hospitality and customer-facing venues i.e. cafes, restaurants, pubs and clubs
  • during attendance at places of worship.

Wearing a mask in any of these settings is not mandatory but is highly recommended, especially in areas where there has been community transmission.

Premier Gladys Berejiklian said a mask is not a substitute for physical distancing.

From Saturday 1 August 2020:

Note: the following does not apply to indoor recreation, yoga, Pilates and dance studios, martial arts training facilities, which have their own requirements.

Under new rules, all gyms and fitness centres must:

Gyms must assign one staff member as a COVID-19 Safe Hygiene Marshal who will be in distinctive clothing (such as a shirt or badge).
The marshal is responsible for ensuring all aspects of the COVID-19 Safety Plan are being maintained, including:

    • social distancing
    • cleaning
    • ensuring the accuracy of record keeping.

From 29 June 2020:

Indoor recreation facilities such as squash courts, gyms, table tennis centres, health studios, bowling alleys and ice rinks can reopen with restrictions.


Previously in place, since 15 May:


  • Outdoor gatherings of up to 10 people.
  • Use of outdoor equipment in public places, with caution.

Closed venues – Indoor recreation facilities (for example, squash courts, gyms, table tennis centres, health studios, bowling alleys and ice rinks).

In a place that may remain open to the public, occupiers and operators of the premises must allow at least 4 square metres of space for each person on the premises.

The restrictions do not apply to premises offering health services. For example, chemist, doctor, hospital or medical centre, physiotherapist, remedial or therapeutic massage service provider.

See here for examples of what you can and can’t do in NSW.